Ok. So only lost 1/2 pound this week- will chalk it up to being sick and hurt (thus not exercising) and going out for birthdays, etc. Setting up the goal for lost of 2 pounds.
But, as Anne Monroe reminded me, at least it wasn't 1/2 pound in the wrong direction. And although I want to pick up speed, at least I am doing it in the right direction.
For those of you who are following along, I'm going to pretrack this week- in an attempt to eat my WW points correctly I am really going to work at planning at the beginning of the day what I am going to eat and then trying to stick to the plan supercarefully.
We are making progress- I've got my water consumption way up and my Diet Coke consumption down to two a day. And no alcohol. I'll check back in with you next Wednesday!
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